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Upper Mustang Trekking is a rare opportunity. Located in the northernmost part of Western Nepal, Mustang is known as the Land beyond the Himalayas. The sky-high mountains lie to the south of Mustang, which in itself is a rare sight to see. 16-day upper mustang trek will take you to a beautiful and ancient civilization in the lap of the silver mountains. Until the 1950s, Mustang district was a separate kingdom within the boundaries of Nepal. The last king’s impressive palace is still a major attraction of the region. Since the region geographically lies in the Tibetan Plateau, the trek will feel a lot like a one in Tibet. It is also known as “Mini Tibet of Nepal”. The Upper Mustang Trekking will unlock the doors to the Trans-Himalayan landscape that look too good to be real. It also offers a unique chance to witness the prosperous ancient civilization and how it has sustained so well. Throughout the trek, we will visit several Buddhist shrines like the Chhortens, Stupas, Prayer walls and notably, centuries-old historic monasteries. We will also interact with the local in their beautiful villages for a memorable time. The journey to Lo Manthang – Mountain Desert – is an incredibly gratifying experience for trekkers who want to trek through wilderness and explore civilizations in some of the highest elevations, so close to soaring Himalayas.
The 16-day-long Upper Mustang trekking, the journey begins with a trek with a scenic ride from Kathmandu to Pokhara. From Pokhara, we will catch a plane to Mustang’s headquarter – Jomsom. The trekking begins from Jomsom as we trek to Kagbeni, the gateway to Upper Mustang. From here, we will trek through iconic settlements like Chele, Geling, and Tsarang for three days to reach the kingdom of Lo Manthang. We have allocated a full day to explore the beautifully walled settlement. We can visit the royal palace and ancient monasteries to further explore the region. During the return trek, we will hike down to Jomsom through old-fashioned villages like Dhamkar, Ghiling, and Tsugsang. From here, we will trek back to Jomsom and catch a flight to Pokhara, on arrival at Kathmandu, we have a heritage sightseeing tour planned for you within the valley.
In addition to the cultural revelation, the Upper Mustang Trekking also rewards trekkers with outstanding views of the colossal Nilgiri Mountain range and Dhaulagiri Massif. The trek also offers pretty amazing views of the Annapurna range. Another main highlight of the trek is trekking through the Kali Gandaki Gorge. Situated between Annapurna and Dhaulagiri range, it is also the deepest formed gorge in the world. All the beautiful landmarks, warm and welcoming locals and natural wonders make Upper Mustang Trek a truly unforgettable one.
Upper Mustang trekking lies in the Himalayan rain shadow;thus, it does not receive a high extent of rainfall, making it suitable to trek even in rainy seasons. This extremely gratifying trek does not consist of any notable technical difficulty. Since the highest elevation of the trek is only 3,800m, any individual in good physical health can easily complete it. However, it is very cold and windy throughout the year, making it not very preferable to trek during the winter season.
On arrival meet our TH staff for courtesy transfer to respective hotels in the heart of Kathmandu at Thamel area, an interesting place for shopping and having meals in one of the many world class restaurants, pubs and bakery.Our guide will inform on details regarding the trek to Mustang the Forbidden Kingdom
Morning after breakfast at given time our city and cultural guide will guide you in and around Kathmandu at places of interest and importance, as Kathmandu Valley is full of World Heritage Sites the holy Pashupatinath temple, Bouddhanath (Little Tibet), Swayambhunath (Monkey Temple) & monasteries, ancient Kings Palaces and courtyard in Kathmandu; after an interesting sightseeing back to the hotel
A scenic drive takes about 6 hours to Pokhara, which is quite interesting on the Nepal’s main highway following the Trisuli river for a while and then heading west with views of Ganesh, Langtang Himal as it gets closer to Pokhara with Annapurna and Manaslu range of peaks. In Pokhara the haven for tourist a scenic place with mountains and lakes, here in Pokhara transfer to hotel by the lake Phewa (Fewa) for overnight.
Morning a short scenic flight of 22 minutes reaches to Jomsom, headquarter of the whole Mustang district which is a large town in Mustang region, famous for apple orchards products and apple delicacies. From Jomsom our wonderful journey begins to upper Mustang area, walk follows Kalignadaki River upstream on the wide river bed floor and its bank leading to Kagbeni through Ekle Bhatti 2,740 m.
Ekle bhatti with 4-5 lodges and shops on route between Jomsom, Muktinath and Upper Mustang, from here walk continues for another hour towards north west to reach our first overnight stop at Kagbeni village, located in the Kali Gandaki River valley the gateway to Upper Mustang.
From Kagbeni morning walk follows Kali Gandaki River upstream through nice cultivated terraced fields and reaching Tirigaon village, here one can view a striking natural erosion landscapes with red cliff canyon as the walk leads to Chele.
On the way to Chele encountering pilgrims in search of a fossil or ammonite known as ‘Salagram Silas’ which are found in abundant in Kali Gandaki River valley, regarded as holy or scared stones by Hindus and worshiped as an iconic representation of supreme Lord Vishnu (one of the three main Hindu Gods).Our journey carries on for few more hours through Tangbe, Tsungsang villages and then completing the days walk by crossing a small bridge to our overnight stop at Chele
After Chele morning walk starts with a gradual uphill climb to Gyakar village, then continue walk on the barren dry area reaching at Samar a beautiful village, the landscapes from here onwards to upper Mustang are dry, arid and barren with cold and dry climate, a dramatic change in vegetation as the walk leads higher ground.
As the walk progress reaching at Bhena a small village and then the trail leads to a climb up to Yamda La pass at 3,860 m offering panorama of mountains of Mustang and Dhaulagiri region. After a nice and enjoyable moment a few hours of walk from this ridge top leads to the overnight stop at Geling village through Syangboche.
After breakfast visit Geling monastery and prayer wheels that spins around with water propeller, after an interesting time here morning walk leads up to Ghami village, from here crossing Ghaymi Khola and on the trail with the longest and spectacular series of Mani walls (sacred prayer stone wall contributed by Buddhist pilgrims and local villagers) and then reaching Dhakmar village. After a break here walk heads to our overnight stop at Tsarang village with fields of buck wheats, and an old monastery of Tsarang.
Morning walk starts leading to a steel suspension bridge after crossing the bridge heading towards Marang village and then with a gradual uphill climb to a small ridge, then coming across many chortens on route between Tsarang and Lo Manthang, walk today offers fascinating views of Nilgiri’s, Tilicho, Annapurna and Bhrikuti peaks, after enjoying the marvelous scenery walk slowly advance towards Lo La pass at 3,950 m with the first stunning view of Lo Manthang within the high surrounding wall which act as a fortress, then looking across far north hills near the Tibetan border, after a great moment on the downhill path then raching our destination and overnight stop at Lo Manthang.
A rest day at Lo Manthang an ideal place for leisure walks and acclimatization, visit and to explore around its interesting historical and cultural centre of Lo-Manthang, there are four major monasteries or Gompas around Lo-Manthang including Namgyal Gompa, Champa Lakhang (God House), the red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall. These are the main attractions of Lo-Manthang and charges entry fees to visit these places.
Enjoying the day in Lo-Manthang with memorable moment, morning walk leads back on the same route for few hours with gradual walk up to Marang village, from here turning right towards west using an old path to reach the overnight stop at Dhakmar village, around this area afternoon time is very windy with dust so starting early in the morning is highly suggested.
Leaving Dhakmar, follow the trail that passes the longest and spectacular series of Mani walls (Sacred-Holy prayer stone wall which is made by the Buddhist followers and pilgrims) then cross the suspension bridge over Ghami Khola to reach the village of Ghami, walking for couple of hours heading to the south to reach the village of Ghiling for the overnight stop with a visit of Geling monastery and water driven prayer wheel.
Morning walk starts with gradual climb to Syangboche village, then walking for couple of hours towards a small pass of Yamda La at 3,860 m offering grand panorama of snow-capped peaks and of Mustang region landscapes, from here on the downhill path through small villages of Bhena and Samar. Then the walk follows a stream leading all the way to Tsugsang village for overnight stop via Gyakar and Chele villages.
After Tsusang rest of the journey will be easier with moderate walks all the way, with a drop of 1,200m downhill to Kaligandaki river valley, this pleasant walk reaches the vast Kaligandaki river valley with a small break at Ekale bhatti. From here onwards gets windy in the afternoon time, from this place few hours walk to Jomsom, headquarter of Mustang region with an airstrip located above Kaligandaki River. This town is in the centre or junction of Annapurna and Dhaulagiri circuit, Upper Mustang and to holy Muktinath route, afternoon with ample time to explore around Jomsom.
Morning transfer to Jomsom airport for a short scenic flight to scenic Pokhara, Pokhara valley another highlights of this fabulous trip, Pokhara regarded as the most beautiful place on this globe with awesome mountain views and natural surrounding with its serene lake Phewa.
Morning a scenic drive to Kathmandu, after a wonderful memorable trip in the high mountains of Annapurna area, then on reaching Kathmandu transfer to respective hotels with afternoon free at leisure.
Last day in Nepal with wonderful memorable time in Himalaya trekking to Mustang the Forbidden Kingdom with Team Himalaya and transfer to airport for the flight back home or to respective destination.
Team Himalaya list of outdoor equipment requirements are in following list order depending upon the type of holidays chosen from leisure tour, moderate, adventurous to challenging trekking and climbs. Gear required depending upon the season of travel as well and grade of travel and trekking as Nepal is for all season except the wet months of July to mid-September where few travelers visit Nepal.
For Simple Sightseeing Tours in Kathmandu and beyond:
Personal Toiletries, a small day pack or bags to carry your personal belonging that’s water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent cream as per the season.
Running /sports shoes or comfortable shoes for short walks, for elderly people walking poles, personal medication, binoculars as option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens.
Sun Hats, Sunglasses, for long drives soft inflatable cushion/pillow is advisable as options and rain proof or umbrella.
For Moderate Hikes and Treks:
Personal Toiletries, a moderate size daypack to carry your personal belonging that’s is water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent as per the season.
Running/sports shoes, for elderly people walking poles, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens and torch/flashlights.
Sun Hats, Sunglasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills you bottle where available, rainproof or umbrella. Scarf or mask to avoid dust and smokes.
For long Trekking for a week or more above 3,000 meters:
Personal Toiletries, a moderate size day pack or rucksack to carry your personal belonging that’s is travel documents, water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece insect repellent as per the season.
Running/sports shoes, good pair of boots, warm woolen/cotton socks, snow gaiters, rain/windproof gear, walking poles an option, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens, torch/flashlights.
Gloves, Woolen Beni (camp) Sun Hats, Sun/snow glasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills where available. Scarf or mask to avoid dust and smokes.
On trekking, bigger kit/duffel bags are carried by porters/pack animals (yaks, mules or ponies) which include your heavy personal gear that is sleeping bags, down / duvet jackets and the items that you do require during daytime on walks till designated campsites/lodge.
Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms & Conditions, after having read carefully mutual contract and legal process, which will certainly keep our friendly relation between us for long terms.
After selecting the trip of your choice from our varied programs and itineraries, first step on booking procedure you are requested to fill our booking form and send after completion with 20 % as non-refundable deposit for entire Nepal Trips, as for Tibet & Bhutan trips 40 % non-refundable deposit.
Along with the completed form, you are required to e-mail your passport copy and flight Ticket with all detail to us in Kathmandu office at Team Himalaya (info@teamhimalaya.com) .
On receiving your passport copy and detail with completed booking form Plus your non-refundable deposit, then we will proceed and send you a final affirmation receipt with acknowledgment.
All deposit required for selected and chosen trip as per person basis, we will inform you by e-mail regarding direct deposit procedure and details.
As per the booking and Trip money transfer, service charge of respective banks might apply and it should be paid at the time of deposit.
We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.
We accept Visa or MasterCard only with 4% surcharge will be added as processing fee on credit card and wire Transfer as service charged by the Banks.
The Condition for clearing the remaining balance as per the trip booked is as follow:
The remaining due and balance for all Nepal Trips should be paid and cleared upon arrival.
The remaining balance for other Himalayan countries like Bhutan, Tibet and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.
Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.
In certain circumstances we will accept your last hour booking minimum a week prior to tour departure date for all the trips, in this case full payment is required.
02: How to pay your selected trip deposit:
Credit Card (visa & master):
Please call us 00977-9841824281 to pay over the phone.
Payment:
Please Deposit by wire Transfer to Team Himalaya (P) Ltd and post it to the address below:
Company Address: Team Himalaya (P) Ltd
Bank Transfer:
Bank Address: Himalayan Bank Limited .
Bank address : Tridevi marg ,Thamel ,Kathmandu
Account No:01908416120019.
Account Type : Foreign Currency (USD)
Bank swift code : HIMANPKA .
Payment for Booking:
Payment can be done through the below option:
Bank Transfer:
Account Name:Team Himalaya Pvt. Ltd
Account Number: 0570019464548
Paying Bank: Mega Bank Nepal Limited
Account Type: Local Currency .
Address: Thamel Branch, Kathmandu, Nepal
SWIFT CODE: MBNLNPKA
Bank service charges related to submitting a deposit are the responsibility of a client:
Risk and Liabilities:
(Bank service charges related to submitting a deposit are the responsibility of the client)
03: Refund & Cancellation:
No refund will be made by the company for 20% deposit amount in case of cancellation of your trip for any what so or other reasons.
After having paid full amount of any selected trip, you are entitled to incur refund in case if you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulation.
Still, cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you are imposed cancellation charge as advised below:-
60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%
04: Extra Supplement Charge:
Team Himalaya Treks & Expeditions (P) Ltd tour / trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed as extra to client who does not have another tour participant to share room / tent with. It also applies to clients who need single supplement in tents / rooms in hotel or lodge.
05: Early return from any Tours or Treks:
No refund will be entertained to clients on early return from our trips due to personal domestic / medical or personal problem from any other trips regardless of whatever portions remain unused in the itinerary.
06: Amendment in Trip Cost:
Team Himalaya Treks & Expeditions (P) Ltd. reserve the right to revise or change the trip costing rate posted at our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance changes in exchange rate, government action etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.
07: Unforeseen Circumstances:
If the company have to cancel the respective trip due to unforeseen circumstances like, natural disasters, political conflict, unfavorable worse climate, broken trail and roads etc., we will refer you for alternative trip of similar types and standard.
Even if this doesn’t suit and fit your like and interest, all trip price paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.
Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.
08: Travel / Medical Insurance:
We strongly suggest and recommend all booking Clients to acquire Travel and Medical Insurance as compulsion in all our tour and trekking and climbing trips. It should include adequate protection for tour / trekking / climbing / rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.
09: Health & Fitness:
All our Treks and Tours require sound health and level of fitness before signing with the booking with us, client requires should always check with your local Doctor or Physician regarding your health and fitness before the trip departures to Himalayan destinations.
It’s solely client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.
Children and Elderly person:
An authorized guardian by the parents must accompany all travelers under the age of sixteen.
Person of more than 70 years of age, although in good health still needs a partner, family member or friends to accompany he / she.
If you have any queries regarding age and suitability, please contact us for further information.
10: Nepal / Tibet Visas & Passport Conditions:
It is important that all clients should have a valid passport with at least six months validity from the return date of travel.
Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival in Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are sole responsibility of clients. All clients must have a valid passport with at least 6 months validity from return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.
11: Risk and Liabilities:
Team Himalaya main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignment sincerely & honestly to ensure your holiday a Hassel Free without any problems.
Nevertheless, unless stated otherwise, trip may be changed under uncertain and inherent circumstances such as land-slides, road block, floods, heavy snow, political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.
Flight Delay/Cancellation:
Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.
Trekking in the remote areas or in as described above, especially during off season, you are highly advised to reserve extra days to prepare with some delays and avoid frustrating consequence.
In case of flight cancellation pre-tour/post-tour, you need to borne accommodation and food costs yourself.
12: Our Responsible Adventure Policy:
Our entire tour / trekking guide representing Team Himalaya Treks & Expeditions deserve all authority during tours and trekking / rafting or on climb .
Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however we will try our best to make your travel enjoyable with memorable time while with us.
Weather is another factor that directly impact on some trips, hence, patience in mind, enthusiasm and proper preparation before head is must.
Your personal belongings:
On any account, we’re not responsible for any loss or damage of your baggage / luggage or property even when it is shouldered by our porters, ponies or vehicles. Our trip escorts and guides will provide necessary safety precautions that this does not arise while with us.
Papers & Documents:
All necessary papers and documents should be presented in sequence for example to issue visa, necessary permits etc. We’re not accountable in case of any trip formality not completed in time before the trip departs on the absent of essential papers and documents.
Thank you very much to Team Himalaya for making our Upper Mustang Trek Amazing. This company provided outstanding customer service from we arrived in the Kathmandu. They give us the warm greetings and take to the top rated hotel accommodations. During our trekking the company is very organized and professional. We especially want to thanks for Rajendra and the Team for providing the quality service. Guides Dawa, Porter Kamal and Every Staff and the whole team for their great work.
Everything went so smooth and well organized. The trekking was more than beautiful from starting to the end. Lots of traditional people were met on this route. Very few people away from crowds which makes sense after you pay hefty fees to enter the area. I am totally satisfied with this trekking, this was an amazing experience! The trek was arranged nicely and the staffs were very caring. We had a great experience on the trek with our excellent guide. We would highly recommend Raj and Team Himalaya.
If you are thinking of hiking in Nepal, Raj is one of the best guides you can possibly have. With his knowledge of the routes paths, and people - he will take you on a cultural experience as you enjoy the beauty of the mountains. I will definitely be returning one fine day and calling upon Raj's expertise to plan my trip :)
Always - "safety first" - very good guides with lot of experience and knowledge. Special Rajendra has been my guide on 2 treks and he is excellent. kindley and very helpful .
Beautiful landscapes, nice guesthouses, smiling and welcoming local people.
Fantastic guide. Very professional company. Had an amazing time. Would definitely use again. Highly recommended!
What a great experience on Upper Mustang Trek within a high windswept country, an extension of vast Tibetan South West plateau. Truly a picturesque land and worth visiting once in a life time to witness the dramatic wild landscapes. Thanks to Team Himalaya for organizing this wonderful Upper Mustang Trekking, it was a great wonderful adventure. Walking through giant wide canyon and windblown towering rocky cliff dotted with caves, and exploring the traditional villages. It was so exciting reaching the former walled kingdom of Lo-Manthang and walking around interesting long rows of Mani / prayer walls.
The guide was super as well the whole team of staff, made the trip so enjoyable and unforgettable.
Never believed that Nepal would be so beautiful trekking to Upper Mustang, it was picturesque with photogenic landscapes. Although a desert like terrain with windswept dry country, but it had a charm of great beauty. The local villages adorned with impressive Buddhist cultures was fascinating to explore.
What an amazing country of scenic surroundings and entering the former forbidden walled kingdom of Lo-Manthang. It reminded me of medieval time era, surely a great and unbelievable place on this planet.
I was lucky to join this trek with Team Himalaya, offered good price than other local companies. The guide and staff was great showing us the wonderful places around Upper Mustang and at Lo-Manthang.
Certainly a recommendable place to experience whether on treks or taking the comfort of a four-wheel drive. Well worth visiting to Upper Mustang to explore the beautiful country and its magnificent cultures.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2023.
Price From
Upper Mustang Trekking is a rare opportunity. Located in the northernmost part of Western Nepal, Mustang is known as the Land beyond the Himalayas. The sky-high mountains lie to the south of Mustang, which in itself is a rare sight to see. 16-day upper mustang trek will take you to a beautiful and ancient civilization in the lap of the silver mountains. Until the 1950s, Mustang district was a separate kingdom within the boundaries of Nepal. The last king’s impressive palace is still a major attraction of the region. Since the region geographically lies in the Tibetan Plateau, the trek will feel a lot like a one in Tibet. It is also known as “Mini Tibet of Nepal”. The Upper Mustang Trekking will unlock the doors to the Trans-Himalayan landscape that look too good to be real. It also offers a unique chance to witness the prosperous ancient civilization and how it has sustained so well. Throughout the trek, we will visit several Buddhist shrines like the Chhortens, Stupas, Prayer walls and notably, centuries-old historic monasteries. We will also interact with the local in their beautiful villages for a memorable time. The journey to Lo Manthang – Mountain Desert – is an incredibly gratifying experience for trekkers who want to trek through wilderness and explore civilizations in some of the highest elevations, so close to soaring Himalayas.
The 16-day-long Upper Mustang trekking, the journey begins with a trek with a scenic ride from Kathmandu to Pokhara. From Pokhara, we will catch a plane to Mustang’s headquarter – Jomsom. The trekking begins from Jomsom as we trek to Kagbeni, the gateway to Upper Mustang. From here, we will trek through iconic settlements like Chele, Geling, and Tsarang for three days to reach the kingdom of Lo Manthang. We have allocated a full day to explore the beautifully walled settlement. We can visit the royal palace and ancient monasteries to further explore the region. During the return trek, we will hike down to Jomsom through old-fashioned villages like Dhamkar, Ghiling, and Tsugsang. From here, we will trek back to Jomsom and catch a flight to Pokhara, on arrival at Kathmandu, we have a heritage sightseeing tour planned for you within the valley.
In addition to the cultural revelation, the Upper Mustang Trekking also rewards trekkers with outstanding views of the colossal Nilgiri Mountain range and Dhaulagiri Massif. The trek also offers pretty amazing views of the Annapurna range. Another main highlight of the trek is trekking through the Kali Gandaki Gorge. Situated between Annapurna and Dhaulagiri range, it is also the deepest formed gorge in the world. All the beautiful landmarks, warm and welcoming locals and natural wonders make Upper Mustang Trek a truly unforgettable one.
Upper Mustang trekking lies in the Himalayan rain shadow;thus, it does not receive a high extent of rainfall, making it suitable to trek even in rainy seasons. This extremely gratifying trek does not consist of any notable technical difficulty. Since the highest elevation of the trek is only 3,800m, any individual in good physical health can easily complete it. However, it is very cold and windy throughout the year, making it not very preferable to trek during the winter season.
On arrival meet our TH staff for courtesy transfer to respective hotels in the heart of Kathmandu at Thamel area, an interesting place for shopping and having meals in one of the many world class restaurants, pubs and bakery.Our guide will inform on details regarding the trek to Mustang the Forbidden Kingdom
Morning after breakfast at given time our city and cultural guide will guide you in and around Kathmandu at places of interest and importance, as Kathmandu Valley is full of World Heritage Sites the holy Pashupatinath temple, Bouddhanath (Little Tibet), Swayambhunath (Monkey Temple) & monasteries, ancient Kings Palaces and courtyard in Kathmandu; after an interesting sightseeing back to the hotel
A scenic drive takes about 6 hours to Pokhara, which is quite interesting on the Nepal’s main highway following the Trisuli river for a while and then heading west with views of Ganesh, Langtang Himal as it gets closer to Pokhara with Annapurna and Manaslu range of peaks. In Pokhara the haven for tourist a scenic place with mountains and lakes, here in Pokhara transfer to hotel by the lake Phewa (Fewa) for overnight.
Morning a short scenic flight of 22 minutes reaches to Jomsom, headquarter of the whole Mustang district which is a large town in Mustang region, famous for apple orchards products and apple delicacies. From Jomsom our wonderful journey begins to upper Mustang area, walk follows Kalignadaki River upstream on the wide river bed floor and its bank leading to Kagbeni through Ekle Bhatti 2,740 m.
Ekle bhatti with 4-5 lodges and shops on route between Jomsom, Muktinath and Upper Mustang, from here walk continues for another hour towards north west to reach our first overnight stop at Kagbeni village, located in the Kali Gandaki River valley the gateway to Upper Mustang.
From Kagbeni morning walk follows Kali Gandaki River upstream through nice cultivated terraced fields and reaching Tirigaon village, here one can view a striking natural erosion landscapes with red cliff canyon as the walk leads to Chele.
On the way to Chele encountering pilgrims in search of a fossil or ammonite known as ‘Salagram Silas’ which are found in abundant in Kali Gandaki River valley, regarded as holy or scared stones by Hindus and worshiped as an iconic representation of supreme Lord Vishnu (one of the three main Hindu Gods).Our journey carries on for few more hours through Tangbe, Tsungsang villages and then completing the days walk by crossing a small bridge to our overnight stop at Chele
After Chele morning walk starts with a gradual uphill climb to Gyakar village, then continue walk on the barren dry area reaching at Samar a beautiful village, the landscapes from here onwards to upper Mustang are dry, arid and barren with cold and dry climate, a dramatic change in vegetation as the walk leads higher ground.
As the walk progress reaching at Bhena a small village and then the trail leads to a climb up to Yamda La pass at 3,860 m offering panorama of mountains of Mustang and Dhaulagiri region. After a nice and enjoyable moment a few hours of walk from this ridge top leads to the overnight stop at Geling village through Syangboche.
After breakfast visit Geling monastery and prayer wheels that spins around with water propeller, after an interesting time here morning walk leads up to Ghami village, from here crossing Ghaymi Khola and on the trail with the longest and spectacular series of Mani walls (sacred prayer stone wall contributed by Buddhist pilgrims and local villagers) and then reaching Dhakmar village. After a break here walk heads to our overnight stop at Tsarang village with fields of buck wheats, and an old monastery of Tsarang.
Morning walk starts leading to a steel suspension bridge after crossing the bridge heading towards Marang village and then with a gradual uphill climb to a small ridge, then coming across many chortens on route between Tsarang and Lo Manthang, walk today offers fascinating views of Nilgiri’s, Tilicho, Annapurna and Bhrikuti peaks, after enjoying the marvelous scenery walk slowly advance towards Lo La pass at 3,950 m with the first stunning view of Lo Manthang within the high surrounding wall which act as a fortress, then looking across far north hills near the Tibetan border, after a great moment on the downhill path then raching our destination and overnight stop at Lo Manthang.
A rest day at Lo Manthang an ideal place for leisure walks and acclimatization, visit and to explore around its interesting historical and cultural centre of Lo-Manthang, there are four major monasteries or Gompas around Lo-Manthang including Namgyal Gompa, Champa Lakhang (God House), the red Thubchen Gompa, Chyodi Gompa and the great Entrance Hall. These are the main attractions of Lo-Manthang and charges entry fees to visit these places.
Enjoying the day in Lo-Manthang with memorable moment, morning walk leads back on the same route for few hours with gradual walk up to Marang village, from here turning right towards west using an old path to reach the overnight stop at Dhakmar village, around this area afternoon time is very windy with dust so starting early in the morning is highly suggested.
Leaving Dhakmar, follow the trail that passes the longest and spectacular series of Mani walls (Sacred-Holy prayer stone wall which is made by the Buddhist followers and pilgrims) then cross the suspension bridge over Ghami Khola to reach the village of Ghami, walking for couple of hours heading to the south to reach the village of Ghiling for the overnight stop with a visit of Geling monastery and water driven prayer wheel.
Morning walk starts with gradual climb to Syangboche village, then walking for couple of hours towards a small pass of Yamda La at 3,860 m offering grand panorama of snow-capped peaks and of Mustang region landscapes, from here on the downhill path through small villages of Bhena and Samar. Then the walk follows a stream leading all the way to Tsugsang village for overnight stop via Gyakar and Chele villages.
After Tsusang rest of the journey will be easier with moderate walks all the way, with a drop of 1,200m downhill to Kaligandaki river valley, this pleasant walk reaches the vast Kaligandaki river valley with a small break at Ekale bhatti. From here onwards gets windy in the afternoon time, from this place few hours walk to Jomsom, headquarter of Mustang region with an airstrip located above Kaligandaki River. This town is in the centre or junction of Annapurna and Dhaulagiri circuit, Upper Mustang and to holy Muktinath route, afternoon with ample time to explore around Jomsom.
Morning transfer to Jomsom airport for a short scenic flight to scenic Pokhara, Pokhara valley another highlights of this fabulous trip, Pokhara regarded as the most beautiful place on this globe with awesome mountain views and natural surrounding with its serene lake Phewa.
Morning a scenic drive to Kathmandu, after a wonderful memorable trip in the high mountains of Annapurna area, then on reaching Kathmandu transfer to respective hotels with afternoon free at leisure.
Last day in Nepal with wonderful memorable time in Himalaya trekking to Mustang the Forbidden Kingdom with Team Himalaya and transfer to airport for the flight back home or to respective destination.
Team Himalaya list of outdoor equipment requirements are in following list order depending upon the type of holidays chosen from leisure tour, moderate, adventurous to challenging trekking and climbs. Gear required depending upon the season of travel as well and grade of travel and trekking as Nepal is for all season except the wet months of July to mid-September where few travelers visit Nepal.
For Simple Sightseeing Tours in Kathmandu and beyond:
Personal Toiletries, a small day pack or bags to carry your personal belonging that’s water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent cream as per the season.
Running /sports shoes or comfortable shoes for short walks, for elderly people walking poles, personal medication, binoculars as option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens.
Sun Hats, Sunglasses, for long drives soft inflatable cushion/pillow is advisable as options and rain proof or umbrella.
For Moderate Hikes and Treks:
Personal Toiletries, a moderate size daypack to carry your personal belonging that’s is water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent as per the season.
Running/sports shoes, for elderly people walking poles, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens and torch/flashlights.
Sun Hats, Sunglasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills you bottle where available, rainproof or umbrella. Scarf or mask to avoid dust and smokes.
For long Trekking for a week or more above 3,000 meters:
Personal Toiletries, a moderate size day pack or rucksack to carry your personal belonging that’s is travel documents, water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece insect repellent as per the season.
Running/sports shoes, good pair of boots, warm woolen/cotton socks, snow gaiters, rain/windproof gear, walking poles an option, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens, torch/flashlights.
Gloves, Woolen Beni (camp) Sun Hats, Sun/snow glasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills where available. Scarf or mask to avoid dust and smokes.
On trekking, bigger kit/duffel bags are carried by porters/pack animals (yaks, mules or ponies) which include your heavy personal gear that is sleeping bags, down / duvet jackets and the items that you do require during daytime on walks till designated campsites/lodge.
Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms & Conditions, after having read carefully mutual contract and legal process, which will certainly keep our friendly relation between us for long terms.
After selecting the trip of your choice from our varied programs and itineraries, first step on booking procedure you are requested to fill our booking form and send after completion with 20 % as non-refundable deposit for entire Nepal Trips, as for Tibet & Bhutan trips 40 % non-refundable deposit.
Along with the completed form, you are required to e-mail your passport copy and flight Ticket with all detail to us in Kathmandu office at Team Himalaya (info@teamhimalaya.com) .
On receiving your passport copy and detail with completed booking form Plus your non-refundable deposit, then we will proceed and send you a final affirmation receipt with acknowledgment.
All deposit required for selected and chosen trip as per person basis, we will inform you by e-mail regarding direct deposit procedure and details.
As per the booking and Trip money transfer, service charge of respective banks might apply and it should be paid at the time of deposit.
We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.
We accept Visa or MasterCard only with 4% surcharge will be added as processing fee on credit card and wire Transfer as service charged by the Banks.
The Condition for clearing the remaining balance as per the trip booked is as follow:
The remaining due and balance for all Nepal Trips should be paid and cleared upon arrival.
The remaining balance for other Himalayan countries like Bhutan, Tibet and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.
Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.
In certain circumstances we will accept your last hour booking minimum a week prior to tour departure date for all the trips, in this case full payment is required.
02: How to pay your selected trip deposit:
Credit Card (visa & master):
Please call us 00977-9841824281 to pay over the phone.
Payment:
Please Deposit by wire Transfer to Team Himalaya (P) Ltd and post it to the address below:
Company Address: Team Himalaya (P) Ltd
Bank Transfer:
Bank Address: Himalayan Bank Limited .
Bank address : Tridevi marg ,Thamel ,Kathmandu
Account No:01908416120019.
Account Type : Foreign Currency (USD)
Bank swift code : HIMANPKA .
Payment for Booking:
Payment can be done through the below option:
Bank Transfer:
Account Name:Team Himalaya Pvt. Ltd
Account Number: 0570019464548
Paying Bank: Mega Bank Nepal Limited
Account Type: Local Currency .
Address: Thamel Branch, Kathmandu, Nepal
SWIFT CODE: MBNLNPKA
Bank service charges related to submitting a deposit are the responsibility of a client:
Risk and Liabilities:
(Bank service charges related to submitting a deposit are the responsibility of the client)
03: Refund & Cancellation:
No refund will be made by the company for 20% deposit amount in case of cancellation of your trip for any what so or other reasons.
After having paid full amount of any selected trip, you are entitled to incur refund in case if you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulation.
Still, cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you are imposed cancellation charge as advised below:-
60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%
04: Extra Supplement Charge:
Team Himalaya Treks & Expeditions (P) Ltd tour / trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed as extra to client who does not have another tour participant to share room / tent with. It also applies to clients who need single supplement in tents / rooms in hotel or lodge.
05: Early return from any Tours or Treks:
No refund will be entertained to clients on early return from our trips due to personal domestic / medical or personal problem from any other trips regardless of whatever portions remain unused in the itinerary.
06: Amendment in Trip Cost:
Team Himalaya Treks & Expeditions (P) Ltd. reserve the right to revise or change the trip costing rate posted at our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance changes in exchange rate, government action etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.
07: Unforeseen Circumstances:
If the company have to cancel the respective trip due to unforeseen circumstances like, natural disasters, political conflict, unfavorable worse climate, broken trail and roads etc., we will refer you for alternative trip of similar types and standard.
Even if this doesn’t suit and fit your like and interest, all trip price paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.
Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.
08: Travel / Medical Insurance:
We strongly suggest and recommend all booking Clients to acquire Travel and Medical Insurance as compulsion in all our tour and trekking and climbing trips. It should include adequate protection for tour / trekking / climbing / rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.
09: Health & Fitness:
All our Treks and Tours require sound health and level of fitness before signing with the booking with us, client requires should always check with your local Doctor or Physician regarding your health and fitness before the trip departures to Himalayan destinations.
It’s solely client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.
Children and Elderly person:
An authorized guardian by the parents must accompany all travelers under the age of sixteen.
Person of more than 70 years of age, although in good health still needs a partner, family member or friends to accompany he / she.
If you have any queries regarding age and suitability, please contact us for further information.
10: Nepal / Tibet Visas & Passport Conditions:
It is important that all clients should have a valid passport with at least six months validity from the return date of travel.
Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival in Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are sole responsibility of clients. All clients must have a valid passport with at least 6 months validity from return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.
11: Risk and Liabilities:
Team Himalaya main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignment sincerely & honestly to ensure your holiday a Hassel Free without any problems.
Nevertheless, unless stated otherwise, trip may be changed under uncertain and inherent circumstances such as land-slides, road block, floods, heavy snow, political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.
Flight Delay/Cancellation:
Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.
Trekking in the remote areas or in as described above, especially during off season, you are highly advised to reserve extra days to prepare with some delays and avoid frustrating consequence.
In case of flight cancellation pre-tour/post-tour, you need to borne accommodation and food costs yourself.
12: Our Responsible Adventure Policy:
Our entire tour / trekking guide representing Team Himalaya Treks & Expeditions deserve all authority during tours and trekking / rafting or on climb .
Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however we will try our best to make your travel enjoyable with memorable time while with us.
Weather is another factor that directly impact on some trips, hence, patience in mind, enthusiasm and proper preparation before head is must.
Your personal belongings:
On any account, we’re not responsible for any loss or damage of your baggage / luggage or property even when it is shouldered by our porters, ponies or vehicles. Our trip escorts and guides will provide necessary safety precautions that this does not arise while with us.
Papers & Documents:
All necessary papers and documents should be presented in sequence for example to issue visa, necessary permits etc. We’re not accountable in case of any trip formality not completed in time before the trip departs on the absent of essential papers and documents.
Thank you very much to Team Himalaya for making our Upper Mustang Trek Amazing. This company provided outstanding customer service from we arrived in the Kathmandu. They give us the warm greetings and take to the top rated hotel accommodations. During our trekking the company is very organized and professional. We especially want to thanks for Rajendra and the Team for providing the quality service. Guides Dawa, Porter Kamal and Every Staff and the whole team for their great work.
Upper Mustang Trek
14th Apr, 2022
Everything went so smooth and well organized. The trekking was more than beautiful from starting to the end. Lots of traditional people were met on this route. Very few people away from crowds which makes sense after you pay hefty fees to enter the area. I am totally satisfied with this trekking, this was an amazing experience! The trek was arranged nicely and the staffs were very caring. We had a great experience on the trek with our excellent guide. We would highly recommend Raj and Team Himalaya.
Upper Mustang trek with great company
21st Jul, 2022
If you are thinking of hiking in Nepal, Raj is one of the best guides you can possibly have. With his knowledge of the routes paths, and people - he will take you on a cultural experience as you enjoy the beauty of the mountains. I will definitely be returning one fine day and calling upon Raj's expertise to plan my trip :)
Team Himalaya is great!
23rd Apr, 2022
Always - "safety first" - very good guides with lot of experience and knowledge. Special Rajendra has been my guide on 2 treks and he is excellent. kindley and very helpful .
Beautiful landscapes, nice guesthouses, smiling and welcoming local people.
My best recommendations to Team Himalaya
15th Oct, 2020
Fantastic guide. Very professional company. Had an amazing time. Would definitely use again. Highly recommended!
Great company very professional
19th Sep, 2019
What a great experience on Upper Mustang Trek within a high windswept country, an extension of vast Tibetan South West plateau. Truly a picturesque land and worth visiting once in a life time to witness the dramatic wild landscapes. Thanks to Team Himalaya for organizing this wonderful Upper Mustang Trekking, it was a great wonderful adventure. Walking through giant wide canyon and windblown towering rocky cliff dotted with caves, and exploring the traditional villages. It was so exciting reaching the former walled kingdom of Lo-Manthang and walking around interesting long rows of Mani / prayer walls.
The guide was super as well the whole team of staff, made the trip so enjoyable and unforgettable.
Pula D G
28th Dec, 2022
Never believed that Nepal would be so beautiful trekking to Upper Mustang, it was picturesque with photogenic landscapes. Although a desert like terrain with windswept dry country, but it had a charm of great beauty. The local villages adorned with impressive Buddhist cultures was fascinating to explore.
What an amazing country of scenic surroundings and entering the former forbidden walled kingdom of Lo-Manthang. It reminded me of medieval time era, surely a great and unbelievable place on this planet.
I was lucky to join this trek with Team Himalaya, offered good price than other local companies. The guide and staff was great showing us the wonderful places around Upper Mustang and at Lo-Manthang.
Certainly a recommendable place to experience whether on treks or taking the comfort of a four-wheel drive. Well worth visiting to Upper Mustang to explore the beautiful country and its magnificent cultures.
Thanh Xuan
27th Jun, 2019
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2023.
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© 2011 - 2023 All rights reserved. Team Himalaya Pvt Ltd. Developed By: Xenatech Nepal.
Get the latest news, offers and inspiring travel stories straight to your inbox.
© 2011 - 2023 All rights reserved. Team Himalaya Pvt Ltd. Developed By: Xenatech Nepal.