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Annapurna Base Camp Trek - 13 Days

Based On 8 Reviews
Annapurna Base Camp Trek
All Inclusive Price

US$ 1140 US$ 775


Overview And Highlights

Trip Standard

Hotels / Lodge basis

Trip Grade

Moderate

Total Duration

13 Days

Best Season

All season except mid-June to August.

Highest Spot

4,095m at Annapurna Base Camp

Trip Highlights

  • Within the world’s highest mountains in Annapurna base camp trek with poon hill trekking.
  • From low warm tropic to alpine mid hills and over to arctic terrains.
  • Into serene woodlands lined with beautiful rhododendron, pines and oaks trees.
  • Visiting traditional Gurung villages the home of legendary Gorkha.
  • An overwhelming everyday scenery of green hills and mountain panorama.

Annapurna Base Camp trek is one of the most popular and trekked routes in Nepal. Second, only to the Everest region in terms of popularity, the Annapurna region is the most diverse and versatile regions in Nepal as it houses the wettest, driest, windiest places of the country. The trekking trail goes passes through beautiful and culturally rich Nepalese hamlets as we trek through cascading waterfalls, terraced farms, mystical rhododendron forests, lush grasslands to reach the base of the regal Annapurna Massif.Located in northwestern Nepal, the 55 kilometers long Annapurna Massif consists of one peak above an elevation of 8,000m, 13 peaks above 7,000m elevation, and over 16 peaks above 6,000m elevation. The Annapurna Base Camp trek and Pun Hill trekking offer ample time to rejoice in the close company of the mountains.

The trek will be an extremely gratifying one as we will be able to witness the majestic peaks like Annapurna 1, 2, and 3, Gangapurna, Himchuli and Machhapuchhre amongst equally alluring satellite peaks. The trek is also often described as the best of both worlds because alongside the Himalayan beauty and experience it offers to trekkers, it also opens the doors to the rich civilizations of the Gurungs and the Puns residing in the sub-alpine regions of western Nepal. As we pass through the diverse vegetation, elevations, and civilization, Annapurna Base Camp trek and Pun Hill trekking offer the journey to explore the unexploited nature and culture waiting for youin Nepal.

The Annapurna Base Camp trek and poon Hill trekking begin with a scenic 6-hour-long bus ride from Kathmandu to the Lake City, Pokhara. A tourist marvel in itself, Pokhara is also the gateway to most of the trekking regions of Western Nepal. From Pokhara, we will commence our trekking towards Ghorepani and Poon Hill – famous villages and viewpoints of the trail within the Annapurna Conservation Area. After savoring the splendid views of the western mountains and indulging in the rich traditions of the natives with a visit to the local museum, we will continue our trek northwards. After proper acclimatization, we will trek towards the sub-alpine, arid landscape with the views of Mt. Annapurna and Mt. Machhapuchhre looming in the backdrop.

After exiting Ghorepani and Poon Hill trekking, we will trek through the magical forests of rhododendron, birch, fir, and pine to trek towards our main destination – Annapurna Base Camp trekking . In the jungles, we might have a sighting of Musk Deers, Pheasants, and Himalayan Thar.

We will trek through Chomrong, Dovan, and Machhapuchhre Base Camp to finally reach the base of Mt. Annapurna. From here, we can have 360-degree views of the soaring silver peaks, and colossal Annapurna and Gangapurna glaciers which originate from the massif. Since the Annapurna Base camp trek route goes clockwise, we will not be returning from the same route. We will trek down to Jhinu Danda from Bamboo, where we can take bath in hot springs. From there, we will trek down to Pokhara through Potana and Kande. The trek is of moderate difficulty even though it comprises of higher elevations. Anyone in good physical health and previous trekking experience is a good candidate for the trek.

 

Itinerary Detail Expand All Close All

Day 1 : Arrive in Kathmandu received by Team Himalaya staff.

On arrival meet our TH staff for courtesy transfer to respective hotels in the heart of Kathmandu at Thamel area, an interesting place for shopping and having meals in one of the many world class restaurants, pubs and bakery. Our guide will inform on details regarding the treks to Annapurna Base Camp & Poon hill Trekking.

Accomodation
Hotel
Day 2 : Drive to Pokhara 950m – 06 hrs journey.

A scenic drive takes about 6 hours to Pokhara, which is quite interesting on the Nepal’s main highway following the Trisuli river for a while and then heading west with views of Ganesh, Langtang Himal as it gets closer to Pokhara with Annapurna and Manaslu range of peaks. In Pokhara the haven for tourist a scenic place with mountains and lakes, here in Pokhara transfer to hotel by the lake Phewa (Fewa) for overnight.

Food
Breakfast, Lunch, Dinner
Accomodation
Hotel
Elevation
950
Day 3 : Drive to Nayapul 1,100m and trek to Tikhedhunga 1,450m.

A two hours drive away from Pokhara leading west, with fabulous views of Annapurna Himalaya ranging from A I, A II, A III and A IV with stunning Mt.Machhapuchhre “Fish Tail” on reaching at Nayapul, begin the trek following Modi river for short distance to a nice village at Birethanti and then on the old Trans Himalaya Salt Trade Route trail to Ghorepani, the walk leads to a winding up hills with stone steps in some villages and then arriving at Tikhedhunga for overnight stop with beautiful waterfalls close by.

Food
Breakfast /lunch/dinner
Accomodation
lodge
Elevation
1450
Day 4 : Trek to Ghorepani 2,874m – 06 hrs.

After Tikhedhunga, morning walk starts with a climb on long stone steps all the way to Ulleri village a nice traditional Gurung village with stone slate roofs with views of Annapurna South, Hiunchuli and top of Machhapuchhre peak from the top of this village walk gets better on the winding trail through enchanting forest of thick rhododendron, pines and oaks trees and the with steep up and gradual section reaching at scenic Ghorepani for overnight stop with grand views of Dhaulagiri massif with Tukuche, Nilgiri’s peaks and Annapurna South, Annapurna Fang ( Vara Shikar) Ghorepani located in the middle of rhododendron forest on the Trans Himalayan Trade of Nepal / Tibet through Mustang.

Food
Breakfast /Lunch/ Dinner
Accomodation
Lodge
Elevation
2874
Day 5 : Morning hike to Pun-Hill trek to Tadapani 2,721m – 05 hrs.

Early morning at the break of dawn an hour hike to Pun Hill at 3,190 meters top if the morning is fine and clear striking sunrise views over mountain panorama ranging from peaks of Dolpo area, Dhaulagiri massive range, Nilgiri’s peak with Annapurna and Manaslu range with magnificent Mt. Machhapuchhre.

After an exciting and enjoyable time head down to Ghorepani for breakfast and start trekking towards Tadapani through serene rhododendron and pine forest throughout the walk on the uphill climb at start and then from Deurali descend to Bhanthati located on a gorge from here another 2 hours of down and uphill climb reaches at Tadapani for overnight stop with great views of Annapurna South, Hiunchuli, Machhapuchhre peak Annapurna II and over Manaslu and Lamjung Himal range.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge
Elevation
2721
Day 6 : Trek to Sinuwa 2300m – 06 hrs.

With lovely morning and views, starting with descend through dense alpine forest towards Kimrong river and then a steep climb for an hour to reach a ridge in the forested area with couple of tea shops and then on gradual trail with few short ups and down to reach the top of Chomrong village, and then on a nice stone step downhill to Chomrong with great views of Annapurna South and Hiunchuli at close distance. Chomrong a large Gurung village and the last permanent settlement the other lodge on route Annapurna Sanctuary a temporary area to serve trekkers. After descend from chomrong to cross a small river and then after the bridge a climb for more than an hour to reach at Sinuwa danda for overnight stop.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge
Elevation
2300
Day 7 : Trek to Duerali 3200m via Himalayan 2700m – 06 hrs.

On leaving sinuwa with super views of rivers, valley and green hills of Chomrong and Ghandruk villages after this nice stop on the winding path and down to Bamboo a nice settlement with 5-6 lodges by the raging Modi River and in the middle of rhododendron and bamboo forest as the name given to this place.

From here two hours of slow uphill walk reaches at Dovan. The river Modi, from Bamboo place onwards till Sanctuary enclosed in Modi River gorge. After a nice walk with the sound of the river and long gradual climb with short steeps ups and down in between till the walk reach at Himalaya Hotel beneath Annapurna South peak and Hinku large cave, from here heading down on the landslide area of rocks and sometimes ice from the fallen glacier, and then a short steep climb to Deurali for overnight.

Food
Breakfast /LUnch /Dinner
Accomodation
Lodge
Elevation
2700
Day 8 : Trek to Annapurna Base Camp - 4 hrs

Today to our destination within Annapurna Base Camp with poon hill trekking, morning start with walk leads by the raging river Modi on the uphill walk with few downs and gentle section, after leaving the lush vegetation and tree lines reaching on small plateau at Machhapuchhre base camp 3,720m for tea break, this is the starting and exit point of Annapurna Sanctuary, this nice place with 4-5 lodges beneath the majestic North Face of Fish Tail / Machhapuchhre peak at 6,997 meters high. After excellent tea break with spectacular snow capped mountain views trek start with a gradual ascends on the grassy slope and then on a winding gentle trail with sparse vegetation in between towering peaks of Annapurna South, Hiunchuli, Tent / Tharpu Chuli, looking north the great wall of Annapurna mountain at 8,091 meters tenth world’s highest with Vara Shikar (A Fang) Gangapurna, Glacier Dome and behind rising Mt. Machhapuchhre and Annapurna III.

Annapurna Sanctuary an awesome area encircled by tall mountains, on reaching the sanctuary and then to the overnight lodge at base camp, with free time in the afternoon, lunch with mountain views

Food
Breakfast / LUnch /Dinner
Accomodation
lodge
Elevation
4190
Day 9 : Trek to Bamboo 2050m– 06 hrs.

After a most overwhelming and scenic time within Annapurna Sanctuary and Base Camp, morning walk back on the same route to Bamboo place for overnight stop with long downhill and back into forested area in between short steep .

Food
Breakfast /Lunch /Dinner
Accomodation
Lodge
Elevation
2050
Day 10 : Trek to Jhinu danda with hot spring 1,700m – 05 hours.

Morning walk with a short steep climb and then on the gentle slope with downhill and short up to Sinwa danda with 2-3 lodges, from here descend to Chomrong river and then a climb to the village top of Chomrong with lunch here, afternoon heading back to Pokhara via different alternative route at first downhill to Jhinu danda village for overnight with hot spring nearby close to the river Modi of 30 minutes’ walk.

Food
Breakfast /Lunch /Dinner
Accomodation
Lodge
Elevation
1700
Day 11 : Trek to nayapul and drive to pokhara 820m – 06 hours.

Today we shall have the last part of this trail with physical trekking. At the morning our trip start descends to new bridge, past waterfall and green landscapes. From here we follow the downhill way to modi river and climb back to the trail from ghandruk meeting near quymi and then down to syauli bazaar through path with tract of landslide, some stone staircase and flat path, and several settlements. Ahead from syauli bazaar we shall enter into easier terrains through smaller settlements to reach birethanti near modi river, after 30 mints easier walk to nayapul then hours’ drive to pokhara for overnight with afternoon at leisure. (In Pokhara extension trips Paragliding, kayaking clinic, ultra-light flight, Zip Flyer on long cable wire or Bungy Jump called Touch the Lake)

Food
Breakfast /Lunch /Dinner
Accomodation
Hotel
Elevation
820
Day 12 : Drive back to Kathmandu afternoon free at leisure.

From Pokhara a drive back to Kathmandu after 06 hours scenic journey reaching Kathmandu and people who wish to travel by air 30 minutes of panoramic flight to Kathmandu, on reaching Kathmandu transfer to respective hotels.

Food
Breakfast /lunch/dinner
Accomodation
Hotel
Elevation
1320
Day 13 : International departure homeward bound.

Last day in Nepal with wonderful memorable time in Nepal Himalaya & Annapurna Sanctuary & Base Camp Trek with Team Himalaya and transfer to airport for the flight back home or to respective destination.

Food
Breakfast

What Is Included ?

  • Pickups and drops from hotels and airport.
  • 4 night 3 star  catagory hotel in Kathmandu /Pokhara and Teahouses during the trek.
  • Breakfast in Kathmandu and pokhara and all meals during trek. (BREAKFAST, LUNCH AND DINNERS).
  • Kathmandu – Pokhara and Pokhara – kathmandu by Tourist bus and Pokhara- Nayapul and Nayapul to Pokhara by private vehicle.
  • All necessary paper work and permits (ACAP, TIMS)
  • All our government taxes, vat, Tourist service charges.
  • An experienced, knowledgeable, helpful, friendly and English-speakingtrekking guide and porter to carry luggage. (2 trekkers 1 porter)
  • Food, drinks, accommodation, insurance, salary, equipment's, Transportation and medicine all stuff.
  • Twins sharing comfortable and clean private rooms in trekking.
  • Down jacket and sleeping bag by team Himalaya (which need to be returned after the trek).
  • Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • Provide pulse oximeter for the blood oxygen saturation level monitor to high altitude .

  • Water purification tablets for safe drinking water .
  • Fresh fruit as seasonal during the trip, after dinner.
  • Group medical supplies (first aid kit will be available)
  • Annapurna base camp Trek map.
  • Trip achievement appreciation certificate.
  • Official expense.
  • Travel and rescue arrangement.
  • Local sim card .

What Is Excluded?

  • Lunch and dinner in Kathmandu and Pokhara.
  • Personal expenses (phone calls, laundry, Hot drinks ,Cold drinks , battery recharge, extra porter, bottle or boiled water, shower etc).
  • International airfare to and from Kathmandu.
  • Travel and rescue insurance.
  • Excess baggage charge
  • Extra night accommodation in Kathmandu because of early, late and early return from mountain (due to any reason) than the scheduled.
  • Tips for trekking staff and driver (tipping is expected).

Altitude Graph

Route Map

route map
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-09-14
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-10-11
13 Days
USD 775
Available
2
2023-10-19
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-11-17
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-12-05
13 Days
USD 775
Available

FAQs

Will I get safe drinking water in the Annapurna Region?

Yes, you can refill your water bottle with boiled or purified water in the teahouses. It is better not to drink the water from the tap or the small streams as it might have negative effects on your health. So, to prevent that you should carry some purifying tablets with you.

How difficult is the Annapurna Region trekking?

The trek is moderate as there will be no climbing with ropes and all. Most of the trails such as Mardi Himal Trek and Annapurna Base Camp Trek involve long paths that might need you to go up and downs. So, it might be difficult for some people with back and ankle problems. But, with proper guidance and enough break times, almost anyone can complete the trek.

Is there a chance of getting altitude sickness during the trek?

The Poonhill trek’s elevation is 3,190 m while the elevation of Thorong-la pass is 5,416 m. Generally, people get the symptoms of altitude sickness once they pass the 3000m elevation. So, to avoid uncertain circumstances it is better to get a health checkup and get a doctor consultation before doing the Annapurna Region Trekking.

Can I and my children do the ABC Trek?

Yes, we have had many clients who have completed the ABC trek with their children. Our guides will make sure you and your children be well taken care of during the whole trekking adventure.

What kind of food will I get to have during the Trekking?

You might have heard of the typical term “Dal Bhat”, which is both fulfilling and healthy as well. Most of the foods you get are grown by local farmers. You might not have a lot of items on the Menus in the upper regions. You will get food items such as pasta, pancakes, bread, eggs, coffee, hot lemon, etc.

Can a solo woman traveler go on Annapurna Base Camp trek?

Traveling alone can sometimes be the best thing you can do for yourself. But, with our guide, you will be well taken care of during the trek. Our company keeps the safety of woman traveler at the top priority.

Will we be using tents during the Trek?

It is not necessary to spend your night in tents as there are several tea houses along the trek. So, we will not be using tents during the trek unless you want to have that kind of experience. If you have then you should probably let us know beforehand.

Should I need a porter for my trek?

Well, it depends pretty much on what trek you choose. Some treks involve a lot of difficult paths and routes so, it will be hard for you to carry heavy bags on your own. Hiring a porter can be beneficial as you can fully enjoy the trek without having a backache.

Will I be able to use my phone during the trek?

The mobile phone signal has reached most of the Annapurna Region. So, in case you miss someone from your home you can quickly check upon them. There are also many phone services like charging and recharge cards in almost every part of the Annapurna Region if you need it.

Is there the facility of ATM on the trekking?

Unfortunately, there aren’t such facility of ATM. So, you need to use the service before and after the trekking at Pokhara.

What if I get sick or injured during the trek?

Firstly, our guides will sort out the things for you. However, if there is an emergency then the evacuation through helicopter can be done. For this reason, travel insurance is really important for you as it will help to cover up the fees for the helicopter rescue.

What if I left the gears at my home?

You can easily get gears at Kathmandu. You can also rent the required gears easily so; you should not be worried much about forgetting the gears.

What kind of Guides will I get?

The guides you will be getting are all Nepalese. Each of our guides is experienced, knowledgeable, flexible and licensed. They are all highly experienced professionals and know how to care for our valuable guests.

What kind of accommodation will I get during my trek?

You will be resting in tea houses and lodges. These hotels and lodges are small but comfortable. You will get pillows, sheets, mattresses but in case you need spare blankets, you can ask for it. Bringing your pillow would be a great idea though. And some of you might not be comfortable to sleep without a hot shower. For that, you can get a hot shower at a certain cost.
 

Additional Information

Team Himalaya list of outdoor equipment requirements are in following list order depending upon the type of holidays chosen from leisure tour, moderate, adventurous to challenging trekking and climbs.

Gear required depending upon the season of travel as well and grade of travel and trekking as Nepal is for all season except the wet months of July to mid-September where few travelers visit Nepal.

For Simple Sightseeing Tours in Kathmandu and beyond:

Personal Toiletries, a small day pack or bags to carry your personal belonging that’s water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent cream as per the season.

Running /sports shoes or comfortable shoes for short walks, for elderly people walking poles, personal medication, binoculars as option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens.

Sun Hats, Sunglasses, for long drives soft inflatable cushion/pillow is advisable as options and rain proof or umbrella.

For Moderate Hikes and Treks:

Personal Toiletries, a moderate size daypack to carry your personal belonging that’s is water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent as per the season.

Running/sports shoes, for elderly people walking poles, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens and torch/flashlights.

Sun Hats, Sunglasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills you bottle where available, rainproof or umbrella. Scarf or mask to avoid dust and smokes.

For long Trekking for a week or more above 3,000 meters:

Personal Toiletries, a moderate size day pack or rucksack to carry your personal belonging that’s is travel documents, water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece insect repellent as per the season.

Running/sports shoes, good pair of boots, warm woolen/cotton socks, snow gaiters, rain/windproof gear, walking poles an option, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens, torch/flashlights.

Gloves, Woolen Beni (camp) Sun Hats, Sun/snow glasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills where available. Scarf or mask to avoid dust and smokes.

On trekking, bigger kit/duffel bags are carried by porters/pack animals (yaks, mules or ponies) which include your heavy personal gear that is sleeping bags, down / duvet jackets and the items that you do require during daytime on walks till designated campsites/lodge.

 

Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms & Conditions, after having read carefully mutual contract and legal process, which will certainly keep our friendly relation between us for long terms.

Trips Booking & Payment:

After selecting the trip of your choice from our varied programs and itineraries, first step on booking procedure you are requested to fill our booking form and send after completion with 20 % deposit for entire Nepal Trips, as for Tibet & Bhutan trips 40 % non-refundable deposit.

Along with the completed form, you are required to  e-mail your passport copy and flight Ticket  with all detail to us in Kathmandu office at Team Himalaya (info@teamhimalaya.com) .

On receiving your passport copy and detail with completed booking form Plus your non-refundable deposit, then we will proceed and send you a final affirmation receipt with acknowledgment.

All deposit required for selected and chosen trip as per person basis, we will inform you by e-mail regarding direct deposit procedure and details.

As per the booking and Trip money transfer, service charge of respective banks might apply and it should be paid at the time of deposit.

We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.

We accept Visa or MasterCard only with 4% surcharge will be added as processing fee on credit card and wire Transfer  as service charged by the Banks.

The Condition for clearing the remaining balance as per the trip booked is as follow:

The remaining due and balance for all Nepal Trips should be paid and cleared upon arrival.

The remaining balance for other Himalayan countries like Bhutan, Tibet and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.

Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.

In certain circumstances we will accept your last hour booking minimum a week prior to tour departure date for all the trips, in this case full payment is required.

02: How to pay your selected trip deposit:

Credit Card (visa & master):
Please call us 00977-9841824281 to pay over the phone.

Payment:

Please Deposit  by  wire Transfer  to Team Himalaya (P) Ltd and post it to the address below:

Company Address: Team Himalaya (P) Ltd

Bank Transfer:

Bank Address: Himalayan Bank Limited .

Bank address : Tridevi marg ,Thamel ,Kathmandu

Account No:01908416120019.

Account  Type  : Foreign Currency  (USD)

Bank swift code : HIMANPKA .

03: Refund & Cancellation:

No refund will be made by the company for 20% deposit amount in case of cancellation of your trip for any what so or other reasons.

After having paid full amount of any selected trip, you are entitled to incur refund in case if you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulation.

Still, cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you are imposed cancellation charge as advised below:-

60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%

04: Extra Supplement Charge:

Team Himalaya Treks & Expeditions (P) Ltd tour / trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed as extra to client who does not have another tour participant to share room / tent with. It also applies to clients who need single supplement in tents / rooms in hotel or lodge.

05: Early return from any Tours or Treks:

No refund will be entertained to clients on early return from our trips due to personal domestic / medical or personal problem from any other trips regardless of whatever portions remain unused in the itinerary.

06: Amendment in Trip Cost:

Team Himalaya Treks & Expeditions (P) Ltd. reserve the right to revise or change the trip costing rate posted at our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance changes in exchange rate, government action etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.

07: Unforeseen Circumstances:

If the company have to cancel the respective trip due to unforeseen circumstances like, natural disasters, political conflict, unfavorable worse climate, broken trail and roads etc., we will refer you for alternative trip of similar types and standard.

Even if this doesn’t suit and fit your like and interest, all trip price paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.

Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.

08:  Travel / Medical Insurance:

We strongly suggest and recommend all booking Clients to acquire Travel and Medical Insurance as compulsion in all our tour and trekking and climbing trips. It should include adequate protection for tour / trekking / climbing / rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.

09: Health & Fitness:

All our Treks and Tours require sound health and level of fitness before signing with the booking with us, client requires should always check with your local Doctor or Physician regarding your health and fitness before the trip departures to Himalayan destinations.

It’s solely client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.

Children and Elderly person:

An authorized guardian by the parents must accompany all travelers under the age of sixteen.

Person of more than 70 years of age, although in good health still needs a partner, family member or friends to accompany he / she.

If you have any queries regarding age and suitability, please contact us for further information.

10: Nepal / Tibet Visas & Passport Conditions:

It is important that all clients should have a valid passport with at least six months validity from the return date of travel.

Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival in Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are sole responsibility of clients. All clients must have a valid passport with at least 6 months validity from return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.

11: Risk and Liabilities:

Team Himalaya main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignment sincerely & honestly to ensure your holiday a Hassel Free without any problems.

Nevertheless, unless stated otherwise, trip may be changed under uncertain and inherent circumstances such as land-slides, road block, floods, heavy snow, political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.

Flight Delay/Cancellation:

Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.

Trekking in the remote areas or in as described above, especially during off season, you are highly advised to reserve extra days to prepare with some delays and avoid frustrating consequence.

In case of flight cancellation pre-tour/post-tour, you need to borne accommodation and food costs yourself.

12: Our Responsible Adventure Policy:

Our entire tour / trekking guide representing Team Himalaya Treks & Expeditions deserve all authority during tours and trekking / rafting or on climb .

Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however we will try our best to make your travel enjoyable with memorable time while with us.

Weather is another factor that directly impact on some trips, hence, patience in mind, enthusiasm and proper preparation before head is must.

Your personal belongings:

On any account, we’re not responsible for any loss or damage of your baggage / luggage or property even when it is shouldered by our porters, ponies or vehicles. Our trip escorts and guides will provide necessary safety precautions that this does not arise while with us.

Papers & Documents:

All necessary papers and documents should be presented in sequence for example to issue visa, necessary permits etc. We’re not accountable in case of any trip formality not completed in time before the trip departs on the absent of essential papers and documents.

Trip Reviews (8)

+ Read Reviews

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Pawel & Jola

8th Aug, 2022

Great Annapurna Base Camp Trek

 

I and my wife met with Shyam Sitaula in 2008 year at our common first trekking to Annapurna Base Camp.He was not only our guide , but our hospitality and friendly guardian from early wake –up to late evening. After 8 years  of ours connections we can say that he to become our perfectly trekking guide and (it is importance ) ours  great friend. In this time we made 3 common trekkings  from 10 days to near 5 weeks trek  ( ABC , EBC with Gokyo , classic Annapurna Circuit  – all based on own plans ).We made with him also another trips in Nepal after trekking.Always all things are excellent  organized and all time we were in safe hands .But the great addition value to ours trekking was his friendly care in each moment of trekking and our long afternoon talks. We think that his new trekking business will be perfectly made and ours next trekking in 2016 we prepare and make with Shyam Sitaula and his agency.


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SEW, LAU, LIM & JAS, SEW, LAU, LIM & JAS

8th Aug, 2022

Amazing Trekking Experience

Namaste!!!!A group of 4 of us have joined the Annapurna Base Camp (ABC) trek in April 2014 which gave us a totally different and amazing trekking experience. We started our trek with anxiety and insecurity, worried of not being able to finish the trek or the most scary altitude sickness. Thank God that we have engaged with the team Himalaya who has made our trek so memorable and successful. Ganesh is a very experience guide who is caring, helpful, friendly and responsible. He explained all the details that we need to know before we started the trek, prepared us with the best way to avoid altitude sickness (even ready with medicine if in need), continuous encouragements whenever we were exhausted and felt like giving up, and even there’s one time my hand accidentally touched a plant with thorns and swallowed, he quickly got me some kind of leaves for curing, and it WORKED!

4 of us enjoyed our trek along the way with superb fascinating scenary and nature. 2 of our cute and nice potters who carried our 60kg of luggages are always ahead of us. We can be trekking under the sun, in rain and hail within a day and what a great experience to make us a stronger person.

Remembered when we were approaching the 2nd last stop of ABC (Machhapuchchhre Base Camp), it was snowing heavily that we can’t even see the trek in front. I was dragging my extremely tired and cold body to the next stop while Ganesh was rushing up to take care of me, guided me to the stop then rushed down again to accompany my other friends. He really gave us his best which we appreciated very much!

There’s one time we passed by the avalanche area and heard the sound of it coming. Ganesh with his great trekking experience guided us through safe and sound. While we came down from ABC, snowy melting trek made it very slippery. Ganesh was the one who used his hands and stick to “make” stairs in the snowy mountain for my friend who almost falling down the way to trek down safe and steady.. and i know she was so touched!!

There’s another enjoyment when trekking with team Himalaya.. that’s the delicious and “eat all your can” meals where we were looking forward every hours!! We learned Nepalise song from our guide and potters and play games with them after a day trek!

In short, this trek was superb and we were blessed to have engaged the right company for a very successful trek in life!! Thank you very much!


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Trekking to Annapurna Nepal

22nd Mar, 2022

I just wanted to say that we all had a fantastic time – it was truly an amazing journey and a wonderful experience.
Our guide Dawa was excellent very good, knowledgeable and funny. Overall, it was an amazing experience I will never forget. Looking forward to trek once more with this team in the future. Can't recommend this experience highly enough.


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Amazing views and a beautiful sunrise!

19th May, 2022

We had an amazing trip with Team Himalaya! We trekked through different scenery every day, and the views were breathtaking. Waking up to glorious sunrises, seeing beautiful sunsets, the changing landscape, all combined to make it the best holiday we have ever had. Our guide Dawa was highly experienced and obviously very concerned with making our trek as comfortable and enjoyable as possible. Much appreciated. Everything from food, accommodation and transportation was arranged very professionally. Would highly recommend this trip with Dawa and Team Himalaya.


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Small company great service

23rd Mar, 2022

We were planning to trek in Nepal for the first time. Choosing a company took us time. Through our friend, we found out about Team Himalaya and enquired. Raj, the main man, helped us right from the beginning by matching activities within the trip so that they best suited our style and expectations.

We decided the Annapurna Base trek.The views en route, of the mountains of Annapurna and Dhaulagiri and of sunrise and sunset from Poonhill Base Camp were breathtaking.

We want to thank Team Himalaya and the team for the wonderful experience in Nepal. Small company and but great service, highly recommended


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Amazing Trek to Annapurna Base Camp

7th Oct, 2021

Our family had an excellent trip travelling to Annapurna Base Camp. Raj and Shyam were very easy to work with to plan this custom trip. Our guide and porters were fantastic. They were always happy to answer our questions and teach us about their beautiful country. I will definitely be looking to book with them again next time I visit Nepal!


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Tin Tat chau

9th Dec, 2022

An exciting trip around the Himalayas

What a great picturesque trek entering the high, scenic Annapurna Sanctuary and towards base camp. It was worth a lifetime experience, although too much of steep ups and down, but the views and local culture of Gurung made the difference. The itinerary set by Team Himalaya was just perfect to enjoy marvelous time all along the walks. The guide and porters were fantastic and very cheerful full of smile made the whole trek enjoyable. I wished had more time to enjoy the walk, certainly coming back to Nepal joining with Team Himalaya for another exciting trip around the Himalayas. The guide was too good and very informative, which made the trek enjoyable.


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David jerry

31st Mar, 2018

A great memorable trek to experience in Nepal

What a great experience being in the heart of massif and towering Annapurna Himalayas encircled by giant peaks. A great memorable trek to experience in Nepal, the best scenic walk capturing wonderful sceneries. I was surprised the trek ended so quickly while enjoying the dramatic views on daily walks.

Certainly a recommendable adventure among all the base camp treks around the Himalayas, without much worries of getting altitude sickness. Although the trek lead to steep ups and downhill and very tiring some days. But the great views made all the difference on daily walks, an enjoyable and most exciting trek that I ever experienced. 

Thanks to the good service of Team Himalayas and its best expert guide, staff.
 


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Annapurna Base Camp Trek - 13 Days

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Annapurna Base Camp Trek

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Overview And Highlights

Trip Standard

Hotels / Lodge basis

Trip Grade

Moderate

Total Duration

13 Days

Best Season

All season except mid-June to August.

Highest Spot

4,095m at Annapurna Base Camp

Trip Highlights

  • Within the world’s highest mountains in Annapurna base camp trek with poon hill trekking.
  • From low warm tropic to alpine mid hills and over to arctic terrains.
  • Into serene woodlands lined with beautiful rhododendron, pines and oaks trees.
  • Visiting traditional Gurung villages the home of legendary Gorkha.
  • An overwhelming everyday scenery of green hills and mountain panorama.

Annapurna Base Camp trek is one of the most popular and trekked routes in Nepal. Second, only to the Everest region in terms of popularity, the Annapurna region is the most diverse and versatile regions in Nepal as it houses the wettest, driest, windiest places of the country. The trekking trail goes passes through beautiful and culturally rich Nepalese hamlets as we trek through cascading waterfalls, terraced farms, mystical rhododendron forests, lush grasslands to reach the base of the regal Annapurna Massif.Located in northwestern Nepal, the 55 kilometers long Annapurna Massif consists of one peak above an elevation of 8,000m, 13 peaks above 7,000m elevation, and over 16 peaks above 6,000m elevation. The Annapurna Base Camp trek and Pun Hill trekking offer ample time to rejoice in the close company of the mountains.

The trek will be an extremely gratifying one as we will be able to witness the majestic peaks like Annapurna 1, 2, and 3, Gangapurna, Himchuli and Machhapuchhre amongst equally alluring satellite peaks. The trek is also often described as the best of both worlds because alongside the Himalayan beauty and experience it offers to trekkers, it also opens the doors to the rich civilizations of the Gurungs and the Puns residing in the sub-alpine regions of western Nepal. As we pass through the diverse vegetation, elevations, and civilization, Annapurna Base Camp trek and Pun Hill trekking offer the journey to explore the unexploited nature and culture waiting for youin Nepal.

The Annapurna Base Camp trek and poon Hill trekking begin with a scenic 6-hour-long bus ride from Kathmandu to the Lake City, Pokhara. A tourist marvel in itself, Pokhara is also the gateway to most of the trekking regions of Western Nepal. From Pokhara, we will commence our trekking towards Ghorepani and Poon Hill – famous villages and viewpoints of the trail within the Annapurna Conservation Area. After savoring the splendid views of the western mountains and indulging in the rich traditions of the natives with a visit to the local museum, we will continue our trek northwards. After proper acclimatization, we will trek towards the sub-alpine, arid landscape with the views of Mt. Annapurna and Mt. Machhapuchhre looming in the backdrop.

After exiting Ghorepani and Poon Hill trekking, we will trek through the magical forests of rhododendron, birch, fir, and pine to trek towards our main destination – Annapurna Base Camp trekking . In the jungles, we might have a sighting of Musk Deers, Pheasants, and Himalayan Thar.

We will trek through Chomrong, Dovan, and Machhapuchhre Base Camp to finally reach the base of Mt. Annapurna. From here, we can have 360-degree views of the soaring silver peaks, and colossal Annapurna and Gangapurna glaciers which originate from the massif. Since the Annapurna Base camp trek route goes clockwise, we will not be returning from the same route. We will trek down to Jhinu Danda from Bamboo, where we can take bath in hot springs. From there, we will trek down to Pokhara through Potana and Kande. The trek is of moderate difficulty even though it comprises of higher elevations. Anyone in good physical health and previous trekking experience is a good candidate for the trek.

 

Itinerary Detail

Day 1 : Arrive in Kathmandu received by Team Himalaya staff.

On arrival meet our TH staff for courtesy transfer to respective hotels in the heart of Kathmandu at Thamel area, an interesting place for shopping and having meals in one of the many world class restaurants, pubs and bakery. Our guide will inform on details regarding the treks to Annapurna Base Camp & Poon hill Trekking.

Accomodation
Hotel
Day 2 : Drive to Pokhara 950m – 06 hrs journey.

A scenic drive takes about 6 hours to Pokhara, which is quite interesting on the Nepal’s main highway following the Trisuli river for a while and then heading west with views of Ganesh, Langtang Himal as it gets closer to Pokhara with Annapurna and Manaslu range of peaks. In Pokhara the haven for tourist a scenic place with mountains and lakes, here in Pokhara transfer to hotel by the lake Phewa (Fewa) for overnight.

Food
Breakfast, Lunch, Dinner
Accomodation
Hotel
Elevation
950
Day 3 : Drive to Nayapul 1,100m and trek to Tikhedhunga 1,450m.

A two hours drive away from Pokhara leading west, with fabulous views of Annapurna Himalaya ranging from A I, A II, A III and A IV with stunning Mt.Machhapuchhre “Fish Tail” on reaching at Nayapul, begin the trek following Modi river for short distance to a nice village at Birethanti and then on the old Trans Himalaya Salt Trade Route trail to Ghorepani, the walk leads to a winding up hills with stone steps in some villages and then arriving at Tikhedhunga for overnight stop with beautiful waterfalls close by.

Food
Breakfast /lunch/dinner
Accomodation
lodge
Elevation
1450
Day 4 : Trek to Ghorepani 2,874m – 06 hrs.

After Tikhedhunga, morning walk starts with a climb on long stone steps all the way to Ulleri village a nice traditional Gurung village with stone slate roofs with views of Annapurna South, Hiunchuli and top of Machhapuchhre peak from the top of this village walk gets better on the winding trail through enchanting forest of thick rhododendron, pines and oaks trees and the with steep up and gradual section reaching at scenic Ghorepani for overnight stop with grand views of Dhaulagiri massif with Tukuche, Nilgiri’s peaks and Annapurna South, Annapurna Fang ( Vara Shikar) Ghorepani located in the middle of rhododendron forest on the Trans Himalayan Trade of Nepal / Tibet through Mustang.

Food
Breakfast /Lunch/ Dinner
Accomodation
Lodge
Elevation
2874
Day 5 : Morning hike to Pun-Hill trek to Tadapani 2,721m – 05 hrs.

Early morning at the break of dawn an hour hike to Pun Hill at 3,190 meters top if the morning is fine and clear striking sunrise views over mountain panorama ranging from peaks of Dolpo area, Dhaulagiri massive range, Nilgiri’s peak with Annapurna and Manaslu range with magnificent Mt. Machhapuchhre.

After an exciting and enjoyable time head down to Ghorepani for breakfast and start trekking towards Tadapani through serene rhododendron and pine forest throughout the walk on the uphill climb at start and then from Deurali descend to Bhanthati located on a gorge from here another 2 hours of down and uphill climb reaches at Tadapani for overnight stop with great views of Annapurna South, Hiunchuli, Machhapuchhre peak Annapurna II and over Manaslu and Lamjung Himal range.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge
Elevation
2721
Day 6 : Trek to Sinuwa 2300m – 06 hrs.

With lovely morning and views, starting with descend through dense alpine forest towards Kimrong river and then a steep climb for an hour to reach a ridge in the forested area with couple of tea shops and then on gradual trail with few short ups and down to reach the top of Chomrong village, and then on a nice stone step downhill to Chomrong with great views of Annapurna South and Hiunchuli at close distance. Chomrong a large Gurung village and the last permanent settlement the other lodge on route Annapurna Sanctuary a temporary area to serve trekkers. After descend from chomrong to cross a small river and then after the bridge a climb for more than an hour to reach at Sinuwa danda for overnight stop.

Food
Breakfast/Lunch/Dinner
Accomodation
Lodge
Elevation
2300
Day 7 : Trek to Duerali 3200m via Himalayan 2700m – 06 hrs.

On leaving sinuwa with super views of rivers, valley and green hills of Chomrong and Ghandruk villages after this nice stop on the winding path and down to Bamboo a nice settlement with 5-6 lodges by the raging Modi River and in the middle of rhododendron and bamboo forest as the name given to this place.

From here two hours of slow uphill walk reaches at Dovan. The river Modi, from Bamboo place onwards till Sanctuary enclosed in Modi River gorge. After a nice walk with the sound of the river and long gradual climb with short steeps ups and down in between till the walk reach at Himalaya Hotel beneath Annapurna South peak and Hinku large cave, from here heading down on the landslide area of rocks and sometimes ice from the fallen glacier, and then a short steep climb to Deurali for overnight.

Food
Breakfast /LUnch /Dinner
Accomodation
Lodge
Elevation
2700
Day 8 : Trek to Annapurna Base Camp - 4 hrs

Today to our destination within Annapurna Base Camp with poon hill trekking, morning start with walk leads by the raging river Modi on the uphill walk with few downs and gentle section, after leaving the lush vegetation and tree lines reaching on small plateau at Machhapuchhre base camp 3,720m for tea break, this is the starting and exit point of Annapurna Sanctuary, this nice place with 4-5 lodges beneath the majestic North Face of Fish Tail / Machhapuchhre peak at 6,997 meters high. After excellent tea break with spectacular snow capped mountain views trek start with a gradual ascends on the grassy slope and then on a winding gentle trail with sparse vegetation in between towering peaks of Annapurna South, Hiunchuli, Tent / Tharpu Chuli, looking north the great wall of Annapurna mountain at 8,091 meters tenth world’s highest with Vara Shikar (A Fang) Gangapurna, Glacier Dome and behind rising Mt. Machhapuchhre and Annapurna III.

Annapurna Sanctuary an awesome area encircled by tall mountains, on reaching the sanctuary and then to the overnight lodge at base camp, with free time in the afternoon, lunch with mountain views

Food
Breakfast / LUnch /Dinner
Accomodation
lodge
Elevation
4190
Day 9 : Trek to Bamboo 2050m– 06 hrs.

After a most overwhelming and scenic time within Annapurna Sanctuary and Base Camp, morning walk back on the same route to Bamboo place for overnight stop with long downhill and back into forested area in between short steep .

Food
Breakfast /Lunch /Dinner
Accomodation
Lodge
Elevation
2050
Day 10 : Trek to Jhinu danda with hot spring 1,700m – 05 hours.

Morning walk with a short steep climb and then on the gentle slope with downhill and short up to Sinwa danda with 2-3 lodges, from here descend to Chomrong river and then a climb to the village top of Chomrong with lunch here, afternoon heading back to Pokhara via different alternative route at first downhill to Jhinu danda village for overnight with hot spring nearby close to the river Modi of 30 minutes’ walk.

Food
Breakfast /Lunch /Dinner
Accomodation
Lodge
Elevation
1700
Day 11 : Trek to nayapul and drive to pokhara 820m – 06 hours.

Today we shall have the last part of this trail with physical trekking. At the morning our trip start descends to new bridge, past waterfall and green landscapes. From here we follow the downhill way to modi river and climb back to the trail from ghandruk meeting near quymi and then down to syauli bazaar through path with tract of landslide, some stone staircase and flat path, and several settlements. Ahead from syauli bazaar we shall enter into easier terrains through smaller settlements to reach birethanti near modi river, after 30 mints easier walk to nayapul then hours’ drive to pokhara for overnight with afternoon at leisure. (In Pokhara extension trips Paragliding, kayaking clinic, ultra-light flight, Zip Flyer on long cable wire or Bungy Jump called Touch the Lake)

Food
Breakfast /Lunch /Dinner
Accomodation
Hotel
Elevation
820
Day 12 : Drive back to Kathmandu afternoon free at leisure.

From Pokhara a drive back to Kathmandu after 06 hours scenic journey reaching Kathmandu and people who wish to travel by air 30 minutes of panoramic flight to Kathmandu, on reaching Kathmandu transfer to respective hotels.

Food
Breakfast /lunch/dinner
Accomodation
Hotel
Elevation
1320
Day 13 : International departure homeward bound.

Last day in Nepal with wonderful memorable time in Nepal Himalaya & Annapurna Sanctuary & Base Camp Trek with Team Himalaya and transfer to airport for the flight back home or to respective destination.

Food
Breakfast

What Is Included ?

  • Pickups and drops from hotels and airport.
  • 4 night 3 star  catagory hotel in Kathmandu /Pokhara and Teahouses during the trek.
  • Breakfast in Kathmandu and pokhara and all meals during trek. (BREAKFAST, LUNCH AND DINNERS).
  • Kathmandu – Pokhara and Pokhara – kathmandu by Tourist bus and Pokhara- Nayapul and Nayapul to Pokhara by private vehicle.
  • All necessary paper work and permits (ACAP, TIMS)
  • All our government taxes, vat, Tourist service charges.
  • An experienced, knowledgeable, helpful, friendly and English-speakingtrekking guide and porter to carry luggage. (2 trekkers 1 porter)
  • Food, drinks, accommodation, insurance, salary, equipment's, Transportation and medicine all stuff.
  • Twins sharing comfortable and clean private rooms in trekking.
  • Down jacket and sleeping bag by team Himalaya (which need to be returned after the trek).
  • Farewell dinner in Kathmandu at authentic Nepalese restaurant with cultural programs.
  • Provide pulse oximeter for the blood oxygen saturation level monitor to high altitude .

  • Water purification tablets for safe drinking water .
  • Fresh fruit as seasonal during the trip, after dinner.
  • Group medical supplies (first aid kit will be available)
  • Annapurna base camp Trek map.
  • Trip achievement appreciation certificate.
  • Official expense.
  • Travel and rescue arrangement.
  • Local sim card .

What Is Excluded?

  • Lunch and dinner in Kathmandu and Pokhara.
  • Personal expenses (phone calls, laundry, Hot drinks ,Cold drinks , battery recharge, extra porter, bottle or boiled water, shower etc).
  • International airfare to and from Kathmandu.
  • Travel and rescue insurance.
  • Excess baggage charge
  • Extra night accommodation in Kathmandu because of early, late and early return from mountain (due to any reason) than the scheduled.
  • Tips for trekking staff and driver (tipping is expected).

Route Map

route map
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-09-14
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-10-11
13 Days
USD 775
Available
2
2023-10-19
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-11-17
13 Days
USD 775
Available
SN
Start Date
Trip Duration
Cost Per Person
Availability
Join Group
1
2023-12-05
13 Days
USD 775
Available

FAQs

Will I get safe drinking water in the Annapurna Region?

Yes, you can refill your water bottle with boiled or purified water in the teahouses. It is better not to drink the water from the tap or the small streams as it might have negative effects on your health. So, to prevent that you should carry some purifying tablets with you.

How difficult is the Annapurna Region trekking?

The trek is moderate as there will be no climbing with ropes and all. Most of the trails such as Mardi Himal Trek and Annapurna Base Camp Trek involve long paths that might need you to go up and downs. So, it might be difficult for some people with back and ankle problems. But, with proper guidance and enough break times, almost anyone can complete the trek.

Is there a chance of getting altitude sickness during the trek?

The Poonhill trek’s elevation is 3,190 m while the elevation of Thorong-la pass is 5,416 m. Generally, people get the symptoms of altitude sickness once they pass the 3000m elevation. So, to avoid uncertain circumstances it is better to get a health checkup and get a doctor consultation before doing the Annapurna Region Trekking.

Can I and my children do the ABC Trek?

Yes, we have had many clients who have completed the ABC trek with their children. Our guides will make sure you and your children be well taken care of during the whole trekking adventure.

What kind of food will I get to have during the Trekking?

You might have heard of the typical term “Dal Bhat”, which is both fulfilling and healthy as well. Most of the foods you get are grown by local farmers. You might not have a lot of items on the Menus in the upper regions. You will get food items such as pasta, pancakes, bread, eggs, coffee, hot lemon, etc.

Can a solo woman traveler go on Annapurna Base Camp trek?

Traveling alone can sometimes be the best thing you can do for yourself. But, with our guide, you will be well taken care of during the trek. Our company keeps the safety of woman traveler at the top priority.

Will we be using tents during the Trek?

It is not necessary to spend your night in tents as there are several tea houses along the trek. So, we will not be using tents during the trek unless you want to have that kind of experience. If you have then you should probably let us know beforehand.

Should I need a porter for my trek?

Well, it depends pretty much on what trek you choose. Some treks involve a lot of difficult paths and routes so, it will be hard for you to carry heavy bags on your own. Hiring a porter can be beneficial as you can fully enjoy the trek without having a backache.

Will I be able to use my phone during the trek?

The mobile phone signal has reached most of the Annapurna Region. So, in case you miss someone from your home you can quickly check upon them. There are also many phone services like charging and recharge cards in almost every part of the Annapurna Region if you need it.

Is there the facility of ATM on the trekking?

Unfortunately, there aren’t such facility of ATM. So, you need to use the service before and after the trekking at Pokhara.

What if I get sick or injured during the trek?

Firstly, our guides will sort out the things for you. However, if there is an emergency then the evacuation through helicopter can be done. For this reason, travel insurance is really important for you as it will help to cover up the fees for the helicopter rescue.

What if I left the gears at my home?

You can easily get gears at Kathmandu. You can also rent the required gears easily so; you should not be worried much about forgetting the gears.

What kind of Guides will I get?

The guides you will be getting are all Nepalese. Each of our guides is experienced, knowledgeable, flexible and licensed. They are all highly experienced professionals and know how to care for our valuable guests.

What kind of accommodation will I get during my trek?

You will be resting in tea houses and lodges. These hotels and lodges are small but comfortable. You will get pillows, sheets, mattresses but in case you need spare blankets, you can ask for it. Bringing your pillow would be a great idea though. And some of you might not be comfortable to sleep without a hot shower. For that, you can get a hot shower at a certain cost.
 

Additional Information

Team Himalaya list of outdoor equipment requirements are in following list order depending upon the type of holidays chosen from leisure tour, moderate, adventurous to challenging trekking and climbs.

Gear required depending upon the season of travel as well and grade of travel and trekking as Nepal is for all season except the wet months of July to mid-September where few travelers visit Nepal.

For Simple Sightseeing Tours in Kathmandu and beyond:

Personal Toiletries, a small day pack or bags to carry your personal belonging that’s water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent cream as per the season.

Running /sports shoes or comfortable shoes for short walks, for elderly people walking poles, personal medication, binoculars as option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens.

Sun Hats, Sunglasses, for long drives soft inflatable cushion/pillow is advisable as options and rain proof or umbrella.

For Moderate Hikes and Treks:

Personal Toiletries, a moderate size daypack to carry your personal belonging that’s is water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece and insect repellent as per the season.

Running/sports shoes, for elderly people walking poles, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens and torch/flashlights.

Sun Hats, Sunglasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills you bottle where available, rainproof or umbrella. Scarf or mask to avoid dust and smokes.

For long Trekking for a week or more above 3,000 meters:

Personal Toiletries, a moderate size day pack or rucksack to carry your personal belonging that’s is travel documents, water bottles, camera, wallets, maps, journey/notebooks, cell phones, light jackets or fleece insect repellent as per the season.

Running/sports shoes, good pair of boots, warm woolen/cotton socks, snow gaiters, rain/windproof gear, walking poles an option, personal medication, binoculars an option, T-shirts, long sleeve shirts, trousers (while entering temples and monasteries) sunscreens, torch/flashlights.

Gloves, Woolen Beni (camp) Sun Hats, Sun/snow glasses, water bottles are necessary (try to avoid plastic bottled waters as they make litters which is hard to recycle in Nepal) use the same waterfalls for refills where available. Scarf or mask to avoid dust and smokes.

On trekking, bigger kit/duffel bags are carried by porters/pack animals (yaks, mules or ponies) which include your heavy personal gear that is sleeping bags, down / duvet jackets and the items that you do require during daytime on walks till designated campsites/lodge.

 

Dear Guest and Travelers to Nepal and other Himalayan destinations, please make sure that you have understood our Terms & Conditions, after having read carefully mutual contract and legal process, which will certainly keep our friendly relation between us for long terms.

Trips Booking & Payment:

After selecting the trip of your choice from our varied programs and itineraries, first step on booking procedure you are requested to fill our booking form and send after completion with 20 % deposit for entire Nepal Trips, as for Tibet & Bhutan trips 40 % non-refundable deposit.

Along with the completed form, you are required to  e-mail your passport copy and flight Ticket  with all detail to us in Kathmandu office at Team Himalaya (info@teamhimalaya.com) .

On receiving your passport copy and detail with completed booking form Plus your non-refundable deposit, then we will proceed and send you a final affirmation receipt with acknowledgment.

All deposit required for selected and chosen trip as per person basis, we will inform you by e-mail regarding direct deposit procedure and details.

As per the booking and Trip money transfer, service charge of respective banks might apply and it should be paid at the time of deposit.

We will e-mail you the details on making payments through your credit card once you have filled up the Booking form.

We accept Visa or MasterCard only with 4% surcharge will be added as processing fee on credit card and wire Transfer  as service charged by the Banks.

The Condition for clearing the remaining balance as per the trip booked is as follow:

The remaining due and balance for all Nepal Trips should be paid and cleared upon arrival.

The remaining balance for other Himalayan countries like Bhutan, Tibet and all multi-country tours needs to be cleared within 35 days prior to your trip departure dates.

Team Himalaya Treks & Expeditions (P) Ltd reserves the right to cancel your trip if the full amount is not paid on time.

In certain circumstances we will accept your last hour booking minimum a week prior to tour departure date for all the trips, in this case full payment is required.

02: How to pay your selected trip deposit:

Credit Card (visa & master):
Please call us 00977-9841824281 to pay over the phone.

Payment:

Please Deposit  by  wire Transfer  to Team Himalaya (P) Ltd and post it to the address below:

Company Address: Team Himalaya (P) Ltd

Bank Transfer:

Bank Address: Himalayan Bank Limited .

Bank address : Tridevi marg ,Thamel ,Kathmandu

Account No:01908416120019.

Account  Type  : Foreign Currency  (USD)

Bank swift code : HIMANPKA .

03: Refund & Cancellation:

No refund will be made by the company for 20% deposit amount in case of cancellation of your trip for any what so or other reasons.

After having paid full amount of any selected trip, you are entitled to incur refund in case if you want to cancel your trip by informing us earliest as possible to make the charge reasonable as per the company rules and regulation.

Still, cancellation charge is invoiced to you. Written notification of your cancellation should be made to cancel any trip. Nevertheless, you are imposed cancellation charge as advised below:-

60 days or more deposit retained
45 – 50 days before departure 50%
30 – 40 days before departure 75%
20 days before departure 100%

04: Extra Supplement Charge:

Team Himalaya Treks & Expeditions (P) Ltd tour / trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed as extra to client who does not have another tour participant to share room / tent with. It also applies to clients who need single supplement in tents / rooms in hotel or lodge.

05: Early return from any Tours or Treks:

No refund will be entertained to clients on early return from our trips due to personal domestic / medical or personal problem from any other trips regardless of whatever portions remain unused in the itinerary.

06: Amendment in Trip Cost:

Team Himalaya Treks & Expeditions (P) Ltd. reserve the right to revise or change the trip costing rate posted at our website, under any circumstances, or on the pressure of various external factors beyond our control, for instance changes in exchange rate, government action etc. inflation, however assuring that we will put our effort as much possible to keep the present cost rate as it is.

07: Unforeseen Circumstances:

If the company have to cancel the respective trip due to unforeseen circumstances like, natural disasters, political conflict, unfavorable worse climate, broken trail and roads etc., we will refer you for alternative trip of similar types and standard.

Even if this doesn’t suit and fit your like and interest, all trip price paid by you to our company will be refunded with some administration and trip arrangement charge of 15 to 20 % depending upon the trip chosen.

Please note, any other expenses incurred by you as a result of this booking are entirely your responsibility.

08:  Travel / Medical Insurance:

We strongly suggest and recommend all booking Clients to acquire Travel and Medical Insurance as compulsion in all our tour and trekking and climbing trips. It should include adequate protection for tour / trekking / climbing / rafting or any other adventure sports with duration to cover personal injury, death, medical expenses, and repatriation or emergency evacuation expenses by any means of transportation such as helicopter rescue, air ambulance and adequate cover for baggage.

09: Health & Fitness:

All our Treks and Tours require sound health and level of fitness before signing with the booking with us, client requires should always check with your local Doctor or Physician regarding your health and fitness before the trip departures to Himalayan destinations.

It’s solely client’s responsibility to inform Team Himalaya Treks & Expeditions of any pre-existing medical condition or disability that might reasonably be expected to increase the risk of your required medical attention, which may affect your capability to travel on the trips booked with us.

Children and Elderly person:

An authorized guardian by the parents must accompany all travelers under the age of sixteen.

Person of more than 70 years of age, although in good health still needs a partner, family member or friends to accompany he / she.

If you have any queries regarding age and suitability, please contact us for further information.

10: Nepal / Tibet Visas & Passport Conditions:

It is important that all clients should have a valid passport with at least six months validity from the return date of travel.

Nepal visas can be obtained from the Nepal Consulate or Embassy in your country or upon arrival in Kathmandu Tribhuvan International Airport. The costs of Nepalese visas are sole responsibility of clients. All clients must have a valid passport with at least 6 months validity from return date. As you are unable to obtain visas to Tibet you need to send your passport details to Team Himalaya Treks & Expeditions for visa applications to travel in Tibet, we require this information at least three weeks prior to departure.

11: Risk and Liabilities:

Team Himalaya main concern is your safety and satisfaction including our staff welfare, therefore we carry out all our assignment sincerely & honestly to ensure your holiday a Hassel Free without any problems.

Nevertheless, unless stated otherwise, trip may be changed under uncertain and inherent circumstances such as land-slides, road block, floods, heavy snow, political unrest, cancellation of flight, delay arrival, sickness or accidents etc. Any extra cost incurring there is your personal responsibility and should be borne on the spot.

Flight Delay/Cancellation:

Possibility of domestic flight delay or postponement due to bad weather in Himalayan regions which happens sometimes, in particular around Everest region Lukla, Phaplu, Annapurna / Mustang / Manang region Humde, Jomsom and on the Far West Dolpa, Simikot and Jumla region and on Far East sector Tumlingtar, and Taplejung area.

Trekking in the remote areas or in as described above, especially during off season, you are highly advised to reserve extra days to prepare with some delays and avoid frustrating consequence.

In case of flight cancellation pre-tour/post-tour, you need to borne accommodation and food costs yourself.

12: Our Responsible Adventure Policy:

Our entire tour / trekking guide representing Team Himalaya Treks & Expeditions deserve all authority during tours and trekking / rafting or on climb .

Team Himalaya Treks & Expeditions will ensure to make every effort comfortable and satisfactory in all our trips, but one must understand that Himalayan or Third World and Developing Countries like Nepal cannot afford much of Western and highly timed facilities sometimes depending upon the area of travel, however we will try our best to make your travel enjoyable with memorable time while with us.

Weather is another factor that directly impact on some trips, hence, patience in mind, enthusiasm and proper preparation before head is must.

Your personal belongings:

On any account, we’re not responsible for any loss or damage of your baggage / luggage or property even when it is shouldered by our porters, ponies or vehicles. Our trip escorts and guides will provide necessary safety precautions that this does not arise while with us.

Papers & Documents:

All necessary papers and documents should be presented in sequence for example to issue visa, necessary permits etc. We’re not accountable in case of any trip formality not completed in time before the trip departs on the absent of essential papers and documents.

Trip Reviews (8)

testimonial image

Great Annapurna Base Camp Trek

Pawel & Jola

8th Aug, 2022

 

I and my wife met with Shyam Sitaula in 2008 year at our common first trekking to Annapurna Base Camp.He was not only our guide , but our hospitality and friendly guardian from early wake –up to late evening. After 8 years  of ours connections we can say that he to become our perfectly trekking guide and (it is importance ) ours  great friend. In this time we made 3 common trekkings  from 10 days to near 5 weeks trek  ( ABC , EBC with Gokyo , classic Annapurna Circuit  – all based on own plans ).We made with him also another trips in Nepal after trekking.Always all things are excellent  organized and all time we were in safe hands .But the great addition value to ours trekking was his friendly care in each moment of trekking and our long afternoon talks. We think that his new trekking business will be perfectly made and ours next trekking in 2016 we prepare and make with Shyam Sitaula and his agency.


testimonial image

Amazing Trekking Experience

SEW, LAU, LIM & JAS, SEW, LAU, LIM & JAS

8th Aug, 2022

Namaste!!!!A group of 4 of us have joined the Annapurna Base Camp (ABC) trek in April 2014 which gave us a totally different and amazing trekking experience. We started our trek with anxiety and insecurity, worried of not being able to finish the trek or the most scary altitude sickness. Thank God that we have engaged with the team Himalaya who has made our trek so memorable and successful. Ganesh is a very experience guide who is caring, helpful, friendly and responsible. He explained all the details that we need to know before we started the trek, prepared us with the best way to avoid altitude sickness (even ready with medicine if in need), continuous encouragements whenever we were exhausted and felt like giving up, and even there’s one time my hand accidentally touched a plant with thorns and swallowed, he quickly got me some kind of leaves for curing, and it WORKED!

4 of us enjoyed our trek along the way with superb fascinating scenary and nature. 2 of our cute and nice potters who carried our 60kg of luggages are always ahead of us. We can be trekking under the sun, in rain and hail within a day and what a great experience to make us a stronger person.

Remembered when we were approaching the 2nd last stop of ABC (Machhapuchchhre Base Camp), it was snowing heavily that we can’t even see the trek in front. I was dragging my extremely tired and cold body to the next stop while Ganesh was rushing up to take care of me, guided me to the stop then rushed down again to accompany my other friends. He really gave us his best which we appreciated very much!

There’s one time we passed by the avalanche area and heard the sound of it coming. Ganesh with his great trekking experience guided us through safe and sound. While we came down from ABC, snowy melting trek made it very slippery. Ganesh was the one who used his hands and stick to “make” stairs in the snowy mountain for my friend who almost falling down the way to trek down safe and steady.. and i know she was so touched!!

There’s another enjoyment when trekking with team Himalaya.. that’s the delicious and “eat all your can” meals where we were looking forward every hours!! We learned Nepalise song from our guide and potters and play games with them after a day trek!

In short, this trek was superb and we were blessed to have engaged the right company for a very successful trek in life!! Thank you very much!


I just wanted to say that we all had a fantastic time – it was truly an amazing journey and a wonderful experience.
Our guide Dawa was excellent very good, knowledgeable and funny. Overall, it was an amazing experience I will never forget. Looking forward to trek once more with this team in the future. Can't recommend this experience highly enough.

Trekking to Annapurna Nepal

22nd Mar, 2022


We had an amazing trip with Team Himalaya! We trekked through different scenery every day, and the views were breathtaking. Waking up to glorious sunrises, seeing beautiful sunsets, the changing landscape, all combined to make it the best holiday we have ever had. Our guide Dawa was highly experienced and obviously very concerned with making our trek as comfortable and enjoyable as possible. Much appreciated. Everything from food, accommodation and transportation was arranged very professionally. Would highly recommend this trip with Dawa and Team Himalaya.

Amazing views and a beautiful sunrise!

19th May, 2022


We were planning to trek in Nepal for the first time. Choosing a company took us time. Through our friend, we found out about Team Himalaya and enquired. Raj, the main man, helped us right from the beginning by matching activities within the trip so that they best suited our style and expectations.

We decided the Annapurna Base trek.The views en route, of the mountains of Annapurna and Dhaulagiri and of sunrise and sunset from Poonhill Base Camp were breathtaking.

We want to thank Team Himalaya and the team for the wonderful experience in Nepal. Small company and but great service, highly recommended

Small company great service

23rd Mar, 2022


Our family had an excellent trip travelling to Annapurna Base Camp. Raj and Shyam were very easy to work with to plan this custom trip. Our guide and porters were fantastic. They were always happy to answer our questions and teach us about their beautiful country. I will definitely be looking to book with them again next time I visit Nepal!

Amazing Trek to Annapurna Base Camp

7th Oct, 2021


What a great picturesque trek entering the high, scenic Annapurna Sanctuary and towards base camp. It was worth a lifetime experience, although too much of steep ups and down, but the views and local culture of Gurung made the difference. The itinerary set by Team Himalaya was just perfect to enjoy marvelous time all along the walks. The guide and porters were fantastic and very cheerful full of smile made the whole trek enjoyable. I wished had more time to enjoy the walk, certainly coming back to Nepal joining with Team Himalaya for another exciting trip around the Himalayas. The guide was too good and very informative, which made the trek enjoyable.

Tin Tat chau

9th Dec, 2022


What a great experience being in the heart of massif and towering Annapurna Himalayas encircled by giant peaks. A great memorable trek to experience in Nepal, the best scenic walk capturing wonderful sceneries. I was surprised the trek ended so quickly while enjoying the dramatic views on daily walks.

Certainly a recommendable adventure among all the base camp treks around the Himalayas, without much worries of getting altitude sickness. Although the trek lead to steep ups and downhill and very tiring some days. But the great views made all the difference on daily walks, an enjoyable and most exciting trek that I ever experienced. 

Thanks to the good service of Team Himalayas and its best expert guide, staff.
 

David jerry

31st Mar, 2018


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© 2011 - 2023 All rights reserved. Team Himalaya Pvt Ltd. Developed By: Xenatech Nepal.